Fundamental Techniques of How to Make Your Boobs Bigger

The fundamental techniques of how to make your boobs bigger lies on the augmentation of major and minor pectoralis muscles. They are located at the chest base layer of the rectus sheath. By performing physical exercises related to this section it is possible to free the flow of blood through the arteries which flow into the breasts and reach till the nipples. These exercises also enhance the growth of ligaments, subcutaneous fat tissues, retro-mammary fatty tissues as well as the mammary layer fatty tissues. The expansion ratio starts in small proportions in the beginning stages. Then it reaches geometric proportions, resulting in the growth of breasts.

how to make your boobs bigger How to Make Your Boobs Bigger Naturally

The first consideration in the methods of how to make your boobs bigger is the supplement. You might have consumed many types of supplements for enhancing the metabolism, skin care, liver care and other health management issues. The supplement for breast augmentation is usually in the form of herbal pills, cream and lotion. The pills enhance the internal growth of breasts, while the cream and lotion increase the pace through external mechanism.

  • The basic ingredients of the best supplement include fenugreek, dong quai, kelp, fennel, dandelion, watercress and blessed thistle. They are responsible for the synthesis, production, distribution and management of hormones within the glands and the tissues and cells of the breasts. Some of the most important hormones are Prolactin, progesterone, estrogen, IGF-1 and the growth hormones. They react with the ingredients of the supplements and the foods you consume for augmenting the growth and expansion of breasts naturally.
  • The major reason for breasts augmentation is the expansion of fatty tissues. They are at the mammary layer, subcutaneous layer and the retro-mammary layer. The influence of progesterone and estrogen can certainly enhance their numbers and dimensions. They are supported by fiber foods like the whole grains and cereals. The fluid extraction from these foods is directed into the inlet parts of these tissues through the bloodstream. This is mostly performed by the ingredients like watercress and dong quai. The cells get penetrated and the fluids get deposited in them. This process results in the expansion of these tissues. The process is gradual in the beginning till it reaches the stage of threshold. After that the tissues expand in geometric proportions. Hence the growth of breasts happens rapidly.

how to make your boobs biggerHow to Make Your Boobs Bigger through Exercises

Swimming and bench press are the two techniques of how to make your boobs bigger naturally. They literally rip the ligaments and the muscles located at the base of your breasts. Moreover they help enhance the firmness and flexibility of the ribs on which the muscles are supported.

Consistent practice of these exercises with pushups, rowing and resistance workouts can literally cause the tissues to expand and grow in all directions within the breasts’ fatty layers. This process results in the natural enhancement of volume and size of the breasts. The supply of essential elements through foods and supplements can further boost the processes of how to make your boobs bigger.